Have you ever put off something distasteful until the last
minute? Have you ever gone ahead with something painful "just
to get it over with?" I do both.
Decision theory attributes a value to the time between the decision
point and the distasteful event, calling it--rather dryly, the “cost of waiting.”
When we are apprehensive about such decisions, we experience
dread, which occurs in a different part of the brain from fear or anxiety. New
research using functional magnetic resonance imaging (fMRI) suggests that the
attention paid during the waiting time is distinct from the anxiety or fear we
feel about the coming event. And, there may be something we can do about it.
"The dread associated with things like medical
procedures or public speaking, while real, can probably be alleviated by diverting
one's attention during the waiting period," says [study author] Dr. Berns.
I hate to come off sounding too much like Woody Allen, but it seems to me we live in almost constant dread of something: the dentist, terrorist attacks, public embarrassment. Some
of us are effected more than others.
In addition to diverting our attention, if we could learn to either shorten the waiting
time, or lessen the emotional costs of attention, we might lead much happier
and smoother lives.
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Medical News Today story; Science Magazine abstracts; "Dread and Resignation" sculpture